Tim Hortons Dipping Sauce - Nutrition, Prices February 28, 2026

Tim Hortons Dipping Sauce are the perfect way to elevate your favorite savory menu items, such as Chicken Strips, Potato Wedges, or wraps.

These sauces add an extra layer of flavor and come in classic varieties like Sweet and Sour, BBQ, and Ranch, along with other options like Chipotle or Habanero for those who enjoy a kick.

Whether you prefer something tangy and bright, smoky and bold, or cool and creamy, there’s a dip to perfectly match your mood and taste.

Each sauce is crafted to enhance your meal, turning every bite into a more flavorful, satisfying experience. Grab a few and customize your snack or lunch the way you like it!

Dipping Sauce Price: CAN $1.29

Dipping Sauce Nutrition

Tim Hortons Dipping Sauces are a flavorful way to elevate your favorite menu items, adding an extra tasty boost to chicken strips, potato wedges, wraps, and more.

Whether you’re craving something tangy and zesty, smoky and bold, sweet and sticky, or cool and creamy, there’s a sauce crafted to perfectly complement every bite.

With a variety of options available, each brings its own unique taste profile and ingredients. From classic Ranch to smoky BBQ, spicy Chipotle, or sweet-and-sour varieties, they’re designed to enhance your meal without overpowering it.

Check the nutritional information below to learn more about the calorie content, fat, sugar, sodium, and other details for Tim Hortons Dipping Sauces — helping you choose the perfect match for your order.

Calories	170 kcal
Fat	17 g
Saturated Fat	3 g
Trans Fat	0.3 g
Cholesterol	20 mg
Sodium	280 mg
Carbohydrates	4 g
Fiber	0 g
Sugar	2 g
Proteins	1 g

The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.

Customization Options

Personalize every Tim Hortons order to suit your taste perfectly.

Pick from a wide range of options — milk type, sweeteners, flavors, toppings, and more. Whether you’re ordering in-store or online, adding, removing, or swapping ingredients is quick and effortless.

Enjoy every Tim Hortons menu item crafted exactly the way you like it!

Ranch Dip
Chipotle Dip
Cilantro Lime Dip
Habanero Dip
Creamy BBQ Dip

Ingredients

Calories & Nutrition Insights

The Tim Hortons Dipping Sauce contains around 170 calories per serving, placing it in the medium-calorie range among sauces and condiments on the menu. It’s richer than lighter options like ketchup or honey mustard but not as heavy as creamy dressings or cheese dips, making it a moderate choice for adding flavor without excessive extra calories.

Most calories come from 17 grams of fat, which gives the sauce its creamy texture and satisfying mouthfeel. While this richness enhances wraps, wedges, or chicken items, those watching fat intake should use it sparingly. Saturated fat is 3 grams — reasonable for a dip but can accumulate quickly when paired with fried foods.

Sodium is 280 mg, delivering a noticeable salty kick that boosts savory menu items. If you’re limiting sodium for health reasons, keep portions moderate. Protein and fiber are minimal, so the sauce focuses on flavor enhancement rather than nutritional balance.

Overall, this Tim Hortons Dipping Sauce is a flavor-focused, medium-density add-on — ideal for elevating your meal’s taste without a large calorie commitment. Use it mindfully to enhance enjoyment while staying aligned with your dietary goals.

Pairing Suggestions

Here are some tasty and practical pairings to make your Tim Hortons Dipping Sauce shine and elevate any savory or light menu item:

Sea Salt Wedges The crispy texture and light saltiness of the wedges pair perfectly with the sauce’s creamy richness, creating an ultimate comfort snack. Ideal for balancing crunch and indulgence.
Scrambled Egg Loaded Croissant A small dip adds a savory, creamy edge to the buttery, flaky croissant and soft eggs, turning a simple breakfast into a restaurant-worthy treat.
Vanilla Iced Capp The smooth, sweet vanilla notes balance the sauce’s saltiness, providing a refreshing finish between bites of savory food and keeping the meal exciting.
Frozen Lemonade Bright, citrusy, and tart, it cuts through the sauce’s richness, resetting your palate after heavier bites for a clean, refreshing contrast.
Wildberry Hibiscus Frozen Quencher This fruity, tart quencher complements the creamy dip with playful flavor contrast — perfect for a lighter, more vibrant combo.
Chocolate Chunk Brookie End on a sweet note: the chewy chocolate and cookie layers create a fun counterpoint to the savory sauce you started with, making the meal feel complete.
Spring Water A simple, smart choice that lets the sauce and food flavors take center stage while keeping everything light and balanced.

These pairings help you customize your experience — whether you want to keep it light and refreshing, add comfort and crunch, or finish with a sweet twist. Enjoy your Tim Hortons meal your way!

Taste & Texture

The Tim Hortons Dipping Sauce delivers a creamy, smooth texture that instantly elevates any bite it touches.

Each dip feels rich and velvety, coating your food evenly without ever feeling too heavy or greasy. The flavor offers a savory base with subtle hints of tang and mild spice, varying slightly by variety, for a well-rounded taste that enhances rather than overpowers.

It’s perfectly designed to balance salty, crispy menu items like wedges, chicken strips, or wraps, providing a satisfying contrast that turns every bite into something more indulgent. The sauce strikes an ideal consistency — thick enough to cling beautifully to fries or wraps, yet light enough to drizzle or spread effortlessly.

It brings a comforting, homemade feel with a buttery, flavorful finish that lingers pleasantly on the palate, tying the entire meal together seamlessly. Whether you’re dipping, drizzling, or spreading, this sauce adds that extra layer of richness and depth for a truly enjoyable experience.

Price Comparison

The Tim Hortons Dipping Sauce, priced at about $1.00 CAD, is one of the most affordable add-ons on the menu. It delivers big flavor for a small price, making it an easy upgrade for many items. Here’s how it compares to other related Tim Hortons products in the same category:

Sea Salt Wedges ($2.99 CAD) The dipping sauce costs roughly one-third as much, offering an inexpensive way to boost the wedges’ flavor without nearly doubling your snack spend.
Scrambled Egg Loaded Croissant ($5.49 CAD) At just $1.00, the sauce adds richness and moisture to this breakfast favorite for a fraction of its cost — a smart, low-effort enhancement.
Cilantro Lime Chicken Loaded Wrap ($8.79 CAD) This premium wrap is almost nine times more expensive. Adding the dipping sauce is an easy, budget-friendly upgrade for extra zest and creaminess.
Egg & Cheese Breakfast Sandwich ($3.99 CAD) The sandwich costs four times more, so the sauce acts as a small indulgence that enhances flavor without breaking your budget.
Hashbrown ($2.19 CAD) The sauce is about half the price of a crispy hashbrown, letting you round out your breakfast for just a little extra.
Toast ($3.19 CAD) Even simple toast costs over three times as much, highlighting how budget-friendly the dipping sauce is as a side enhancement.
Regular Chili ($5.99 CAD) Nearly six times more expensive than the sauce, the chili benefits from a low-cost creamy contrast when dipped or drizzled.

In short, the Tim Hortons Dipping Sauce offers exceptional value — a tiny price for maximum flavor impact. It’s perfect for upgrading snacks, wraps, breakfast items, or sides without significantly increasing your total spend.

Better Alternatives

If you’re looking to switch things up from the standard Dipping Sauce, here are some smart alternatives from the Tim Hortons menu, depending on what you’re craving — lighter, spicier, more filling, or more substantial:

For a lighter option Try Ranch Dip or Cilantro Lime Dip (from the same sauce lineup). These feel fresher and less heavy than BBQ or creamy sauces, making them great with veggies, wraps, or lighter snacks.
For more heat Go for Habanero Dip or Chipotle Dip. These bring a noticeable spicy kick while keeping the creamy texture — perfect if you find milder sauces too tame.
For a bigger, more filling choice Skip the sauce on its own and opt for a Crispy Chicken Craveables Sandwich or Chicken Bacon Ranch Wrap. These give you meat, bread, and extra substance, and you can still add your favorite dipping sauce.
For a more generous side Choose Sea Salt Wedges. They offer bulk, crunch, and plenty of surface area for dipping — a great way to turn your sauce into a full snack experience.
For a more substantial meal Try one of the Loaded Bowls (e.g., Cilantro Lime Chicken Bowl). They pack protein, grains, and veggies in one bowl, and the dipping sauce works beautifully as a light dressing or drizzle.

These swaps keep the same convenient, flavorful vibe while giving you exactly what you need — lighter refreshment, extra spice, more volume, or a complete meal. Enjoy customizing your Tim Hortons order!

Whether you’re in the mood for a quick snack, a satisfying full meal, or a delightful coffee treat, Tim Hortons delivers the perfect option to hit the spot every time. Made with premium quality ingredients and backed by a wide variety of choices, it’s easy to see why Americans keep returning for their favorites. Spanning everything from hearty breakfast selections to freshly baked goods and an array of beverages, there’s always something delicious and tempting on offer. Dive into the Tim Hortons full menu to discover all the mouthwatering possibilities for yourself.