Tim Hortons Egg & Cheese Breakfast Sandwich | Simple, Savory Morning Win
The Tim Hortons Egg & Cheese Breakfast Sandwich is a warm, tasty way to kick off your day with simple, satisfying flavor.
It features a fluffy, freshly cracked egg paired with gooey melted cheese, all nestled inside a soft, toasted English muffin. This classic combo delivers a comforting balance of creamy egg, rich cheese, and buttery muffin in every bite — nothing fancy, just reliable breakfast goodness.
With 270 calories and 13 grams of protein, it provides a solid energy boost to help you power through the morning without feeling heavy. It’s perfect for a quick, on-the-go breakfast or a relaxed start when you want something filling yet easy.
Enjoy it solo or pair it with your favorite Tim Hortons drink — hot coffee, iced latte, or tea — for a complete, satisfying meal that never disappoints.
Nutritional Information
The Tim Hortons Egg & Cheese Breakfast Sandwich is a warm, tasty way to kick off your day with simple, satisfying comfort.
It features a freshly cracked egg that’s fluffy and golden, paired with gooey melted cheese, all tucked inside a soft, toasted English muffin. The combination creates a classic balance of creamy egg, rich cheese, and buttery muffin in every bite — nothing fancy, just reliable breakfast goodness.
This sandwich is a longtime favorite for many because it’s delicious, quick to grab, and truly filling, making it perfect whether you’re rushing out the door or enjoying a relaxed morning.
To learn more about what’s inside, check out the Nutrition Information for Tim Hortons Egg & Cheese Breakfast Sandwich below.
| Calories | 270 kcal |
| Fat | 12 g |
| Saturated Fat | 5 g |
| Trans Fat | 0.2 g |
| Cholesterol | 205 mg |
| Sodium | 500 mg |
| Carbohydrates | 27 g |
| Fiber | 1 g |
| Sugar | 3 g |
| Proteins | 14 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Ingredients
English Muffin: Enriched flour | Water | Yeast | Sugars (sugar, barley malt) | Degermed corn meal | Vegetable oil (canola or soybean oil) | Salt | Cultured wheat flour | Dough conditioners (DATEM, monocalcium phosphate, ascorbic acid, enzymes) | Corn starch
Butter: Cream (milk) | Salt | May contain annatto
Egg: Canada Grade A large egg
Cooking Spray: Canola oil | Coconut oil | Modified palm oil | Soy lecithin | Natural flavour | Dimethyl silicone | Propellants (isobutane, propane)
Processed Cheese: Cheese (milk, modified milk ingredients, cream, bacterial culture, salt, microbial enzyme, calcium chloride, annatto, lipase) | Modified milk ingredients | Water | Sugars (glucose) | Sodium citrate and/or sodium phosphate | Skim milk powder | Salt | Acetic acid | Cultured skim milk powder | Soy lecithin | Soybean oil (for slice separation) | Annatto and paprika oleoresin (paprika extract, sunflower oil) | Nisin | Carboxymethylcellulose | Citric acid
Whether you’re in the mood for a quick snack, a satisfying full meal, or a delightful coffee treat, Tim Hortons delivers the perfect option to hit the spot every time. Made with premium quality ingredients and backed by a wide variety of choices, it’s easy to see why Americans keep returning for their favorites. Spanning everything from hearty breakfast selections to freshly baked goods and an array of beverages, there’s always something delicious and tempting on offer. Dive into the Tim Hortons full menu to discover all the mouthwatering possibilities for yourself.
