Tim Hortons Sea Salt Wedges - Nutrition, Prices April 4, 2026

The Tim Hortons Sea Salt Wedges are a savory, crowd-pleasing side snack made with crinkle-cut potatoes seasoned perfectly with sea salt.

Golden and ultra-crispy on the outside with a soft, tender interior, these wedges deliver that ideal contrast of crunch and fluffiness in every bite. The simple sea salt seasoning brings out the natural potato flavor with just the right amount of salty kick — no overpowering spices, just pure, comforting goodness.

Served hot in a convenient cup, they’re the perfect pairing for sandwiches, wraps, burgers, or loaded bowls. They also stand strong on their own as a quick, hearty snack when you want something warm, crispy, and satisfying.

A classic, no-fuss side that’s always a hit — simple, flavorful, and impossible to resist.

Price: $2.99

Nutritional Information

The Tim Hortons Sea Salt Wedges are a classic, craveable side dish made from golden crinkle-cut potato wedges perfectly seasoned with sea salt.

They deliver that ideal combo — ultra-crispy, golden exterior with a soft, fluffy interior — giving you satisfying crunch followed by tender potato goodness in every bite. The simple sea salt seasoning enhances the natural potato flavor with just the right salty kick, making them irresistibly savory without any overpowering spices.

These hot, fresh wedges are a go-to accompaniment for sandwiches, wraps, burgers, or loaded bowls — or simply enjoy them on their own as a quick, comforting snack. Served in a convenient cup, they’re easy to grab and always hit the spot.

Below, you’ll find the Tim Hortons Sea Salt Wedges nutritional information to help you make informed dietary choices.

Calories	170 kcal
Fat	7 g
Saturated Fat	1 g
Trans Fat	0.2 g
Cholesterol	0 mg
Sodium	520 mg
Carbohydrates	26 g
Fiber	2 g
Sugar	0 g
Proteins	2 g

The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.

Ingredients

Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.

Whether you’re craving a quick snack, a hearty meal, or a delicious coffee treat, Tim Hortons has you covered — every item hits the spot just right.
They use high-quality ingredients and offer tons of customization options, so you can make every order exactly how you like it. That’s why people keep coming back for more.
From classic breakfast sandwiches and fresh-baked goods to hot and iced drinks, there’s always something tasty waiting for you.
Explore the full Tim Hortons menu to discover it all — your next favorite is just a click or visit away!

Frequently Asked Questions

Yes, Tim Hortons offers Sea Salt Wedges at most locations in Canada (and select international ones). They are a popular savory side item, typically available year-round as part of the hot food menu. You can order them at the counter, drive-thru, kiosk, or through the Tim Hortons app/online. Availability can vary slightly by location — check your local store or the app to confirm.

Sea Salt Wedges are crispy, crinkle-cut potato wedges seasoned simply with sea salt. They are golden and crunchy on the outside with a soft, fluffy interior, delivering that classic potato side experience — savory, satisfying, and full of natural potato flavor with just the right salty kick. No heavy seasonings or dips are needed; the sea salt lets the potato shine. They come in a convenient portion cup, making them easy to pair with sandwiches, wraps, flatbread pizzas, or enjoy on their own as a quick snack or side.

Prices vary by location, province, and any promotions (approximate Canadian pricing as of 2026):

Regular Sea Salt Wedges (standard side portion): ~CA$2.99–$3.99

They are one of the more affordable hot sides — cheaper than loaded items but still a satisfying add-on. Check the Tim Hortons app, website, or your local store for exact current pricing (taxes extra). Combos or meal deals often include them at a discount.

Sea Salt Wedges contain approximately 320–380 calories per standard side portion. This makes them a moderate-calorie side — higher than basic snacks like apple slices but lower than many fried items or loaded bowls. Calories come mainly from the potatoes and frying oil. Portion size can vary slightly, so ask for a smaller side if you’re watching calories.

Carbohydrate content is approximately 45–55 g per standard side portion.
Of which sugars: ~1–2 g (naturally occurring from potatoes)
Fiber: ~4–6 g
Most carbs come from the potatoes themselves — they are carb-forward as a fried potato side, but the fiber from the potato skin helps a bit. They are not low-carb, but they provide quick energy from complex carbs.

No — Tim Hortons Sea Salt Wedges are not gluten-free. They are fried in shared fryers that also cook breaded items (like chicken strips), creating a high risk of cross-contamination with gluten. The potatoes themselves are naturally gluten-free, but the preparation environment makes them unsuitable for those with celiac disease or strict gluten-free needs. Always ask in-store about fryer practices if you have gluten concerns — Tim Hortons does not guarantee any fried items as gluten-free.
Enjoy your Sea Salt Wedges — they’re a crispy, salty Tim Hortons favorite!

Nutrition and availability can vary slightly by location — check the Tim Hortons app or in-store for the most accurate info in your area.