Tim Hortons Lunch Menu with Prices (January 13, 2026)

Q: What is the most filling lunch option at Tim Hortons?

The 3 Meat Hat-Trick Flatbread Pizza stands out as a substantial choice, loaded with multiple meats and cheese for a hearty, calorie-dense meal around 930 calories .

Q: How much does a typical Tim Hortons lunch item cost?

Individual lunch selections generally fall between about $3.49 for simple sides like garlic bread and up to $9.99 for premium options such as loaded bowls.

Q: Are there vegetarian options on the lunch menu?

Yes, meatless picks feature flavorful items like the Cilantro Lime Veggie Loaded Bowl and Habanero Veggie Wrap , offering fresh ingredients and satisfying taste without animal protein.

Q: Do Tim Hortons lunch items come with sides or drinks?

Lunch entrees sell separately, allowing you to add any desired sides or drinks as individual purchases rather than bundled automatically.

Q: Are any lunch items gluten-free?

The chain lacks officially certified gluten-free lunch offerings due to preparation risks, though staff can provide ingredient information upon request for informed choices.

Q: Are Tim Hortons lunch items available for delivery?

Yes, you can arrange delivery of lunch selections through the official Tim Hortons App or partnered platforms, subject to local availability.

Tim Hortons’ lunch menu delivers exciting bold flavours and hearty portions designed to appeal to a wide range of tastes, featuring versatile options like portable wraps, nutritious bowls, and innovative pizza-style flatbreads.

Standout choices include the Supreme Stack priced at $8.99 (around 620 calories)—a generously layered creation perfect for anyone seeking a substantial, satisfying midday meal.

For those craving something rich and topping-packed, the 3 Meat Hat-Trick Flatbread Pizza at $8.99 (approximately 930 calories) offers a cheesy, meat-loaded experience that’s ideal for sharing or indulging solo.

If you’re leaning toward a fresher, more balanced selection, the Cilantro Lime Chicken Loaded Bowl with Cheese at $9.99 (about 590 calories) provides vibrant taste and fulfilling ingredients without feeling heavy.

Ready for even more variety? Check out the complete Tim Hortons menu and prices to explore additional savory picks ranging from quick bites to complete dining options.

Tim Hortons Lunch Menu Canada 2026

Lunch & Dinner

Sea Salt Wedges

$3.59

170 Cals

Garlic Bread

$4.19

380 Cals

Craveables Meal Bundle (serves 2)

$23.19

2252 Cals

Flatbread Pizzas

Chicken Parmesan Flatbread Pizza

$9.59

760 Cals

Bacon Everything Flatbread Pizza

$9.59

780 Cals

Pepperoni Flatbread Pizza

$9.59

750 Cals

Simply Cheese Flatbread Pizza

$8.39

630 Cals

Wraps

BBQ Chicken Loaded Wrap with Cheese

$10.59

610 Cals

Cilantro Lime Chicken Loaded Wrap with Cheese

$10.59

690 Cals

Cilantro Lime Veggie Loaded Wrap with Cheese

$9.39

570 Cals

Habanero Chicken Loaded Wrap with Cheese

$10.59

660 Cals

Habanero Veggie Loaded Wrap with Cheese

$9.39

540 Cals

Chicken Bacon Ranch Wrap

$8.39

530 Cals

Classic Chicken Wrap

$7.79

380 Cals

Chipotle Craveable Wrap

$4.79

390 Cals

Ranch Craveable Wrap

$4.79

400 Cals

Sandwiches

Supreme Stack

$10.79

620 Cals

Turkey Bacon Club Artisan Sandwich

$8.39

550 Cals

Steak & Cheddar Artisan Sandwich

$8.79

560 Cals

BLT Artisan Sandwich

$7.59

490 Cals

Garden Vegetable Artisan Sandwich

$6.99

400 Cals

Steak Craveable

$5.99

450 Cals

Bowls

BBQ Chicken Loaded Bowl with Cheese

$11.99

580 Cals

Cilantro Lime Chicken Loaded Bowl with Cheese

$11.99

550 Cals

Cilantro Lime Veggie Loaded Bowl with Cheese

$10.79

570 Cals

Habanero Chicken Loaded Bowl with Cheese

$11.99

530 Cals

Habanero Veggie Loaded Bowl with Cheese

$10.79

550 Cals

Soup & Chili

Soup

$5.39

140 Cals

Chili

$7.19

310 Cals

Frequently Asked Questions – Lunch Menu

Most locations begin serving lunch items around 11:00 AM, with many keeping popular selections like wraps, bowls, flatbreads, and sandwiches accessible through the afternoon and until closing, though availability can vary by store.

The 3 Meat Hat-Trick Flatbread Pizza stands out as a substantial choice, loaded with multiple meats and cheese for a hearty, calorie-dense meal around 930 calories.

Individual lunch selections generally fall between about $3.49 for simple sides like garlic bread and up to $9.99 for premium options such as loaded bowls.

Yes, meatless picks feature flavorful items like the Cilantro Lime Veggie Loaded Bowl and Habanero Veggie Wrap, offering fresh ingredients and satisfying taste without animal protein.

Lunch entrees sell separately, allowing you to add any desired sides or drinks as individual purchases rather than bundled automatically.

The chain lacks officially certified gluten-free lunch offerings due to preparation risks, though staff can provide ingredient information upon request for informed choices.

Yes, you can arrange delivery of lunch selections through the official Tim Hortons App or partnered platforms, subject to local availability.

Yes, heat-seeking diners enjoy bold flavors from choices like the Habanero Chicken Wrap and Habanero Veggie Bowl, delivering a noticeable spicy element.