Tim Hortons Whole Grain Pecan Banana Bread Muffin – Wholesome Power Bite

Tim Hortons Whole Grain Pecan Banana Bread Muffin delivers a robust and inviting option that blends the gentle natural sweetness of ripe bananas with the deep, earthy crunch of pecans, all nestled within a tender whole grain base.
Its moist crumb provides a pleasantly satisfying texture, while the overall profile evokes comforting warmth and familiarity—making it an excellent pick for kickstarting your breakfast or enjoying as a nourishing midday snack.
Thanks to its thoughtfully selected wholesome ingredients, this muffin strikes a harmonious balance between indulgent flavor and everyday nutritional appeal—offering a guilt-free way to savor something truly delicious.
Nutritional Information
The Tim Hortons Whole Grain Pecan Banana Bread Muffin is a hearty treat that combines the natural sweetness of banana with the rich flavor of pecans, all baked into a moist, whole grain muffin. Despite its name, some customers have noted that the muffin lacks visible banana pieces and contains only a few pecans on top. The muffin is made with ingredients like whole grain flour, banana purée, sugar, and pralines, which include pecans, corn syrup, butter, and salt.
| Calories | 340 kcal |
| Fat | 10 g |
| Saturated Fat | 2 g |
| Trans Fat | 0.1 g |
| Cholesterol | 30 mg |
| Sodium | 790 mg |
| Carbohydrates | 60 g |
| Fiber | 9 g |
| Sugar | 20 g |
| Proteins | 6 g |
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors
Allergen Info
Contains: Milk, Wheat & Gluten, Egg, Tree Nuts
May Contain: Soy
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Whether you’re in the mood for a quick snack, a satisfying full meal, or a delightful coffee treat, Tim Hortons delivers the perfect option to hit the spot every time. Made with premium quality ingredients and backed by a wide variety of choices, it’s easy to see why Americans keep returning for their favorites. Spanning everything from hearty breakfast selections to freshly baked goods and an array of beverages, there’s always something delicious and tempting on offer. Dive into the Tim Hortons full menu to discover all the mouthwatering possibilities for yourself.





