Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese

Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese is a flavorful and satisfying meal option that combines bold seasoning with comforting ingredients.
The wrap features tender, seasoned chicken infused with vibrant cilantro lime notes for a bright, zesty kick, then layered with rich melted cheese and fresh toppings. All of it is neatly wrapped in a soft tortilla, creating a well-balanced mix of tangy, savory, and cheesy flavors in every bite.
This portable, hearty wrap delivers a delicious, convenient experience—filling enough for lunch or dinner yet easy to enjoy on the go, making it a standout choice for anyone craving a tasty, satisfying meal with fresh and lively taste.

CAN $ 8.79

Nutritional Information

The Cilantro Lime Chicken Loaded Wrap with Cheese from Tim Hortons is a bold and flavorful option that combines tender chicken with zesty cilantro lime seasoning, fresh veggies, and melted cheese, all wrapped in a soft tortilla. It’s a hearty and satisfying choice, perfect for lunch or dinner when you want something filling with a kick of flavor. Whether you enjoy it on the go or as part of a sit-down meal, it delivers both taste and comfort. To help you make an informed choice, the complete nutritional information is provided below, showing calories, fat, protein, sugar, and more.

Calories	690 kcal
Fat	35 g
Saturated Fat	8 g
Trans Fat	0.5 g
Cholesterol	40 mg
Sodium	1,200 mg
Carbohydrates	72 g
Fiber	6 g
Sugar	5 g
Proteins	25 g

Ingredients

Wheat Tortilla Enriched flour, Water, Whole wheat flour, Canola/palm/palm kernel oil shortening, Sugar, Salt, Sodium bicarbonate, Mono- and diglycerides, Fumaric acid, Sodium acid pyrophosphate, Cultured wheat flour, Guar gum, Monoglycerides, Cellulose gum, L-cysteine, Amylase, Xylanase.

Rice & Quinoa Mix Cooked rice, Water, Cooked quinoa, Canola oil, Corn, Cooked black turtle beans, Cooked spelt (wheat), Tomato powder (tomato paste, silicon dioxide), Seasoning (paprika, chili powder, salt, sugar, cumin powder, garlic powder, onion powder, canola oil, ground basil, dried oregano, tricalcium phosphate), Salt, Onion powder, Dried garlic, Herb.

Crispy Seasoned Chicken Chicken, Wheat flour, Water, Toasted wheat crumbs, Wheat gluten, Salt, Pea fibre, Dried onions, Modified milk ingredients, Spices, Buttermilk powder, Baking powder, Dried garlic, Sodium phosphate, Corn starch, Natural flavour, Chicken broth, Guar gum, Lactic acid. Browned in vegetable oil. OR: Chicken, Water, Wheat flour, Toasted wheat crumbs, Wheat gluten and/or dried egg white powder (egg white, baker’s yeast, citric acid), Modified milk ingredients, Spices, Salt, Canola and/or soy oil, Corn starch, Buttermilk powder, High oleic sunflower oil, Baking powder, Dehydrated onion, Modified corn starch, Dehydrated garlic, Sodium phosphate, Black pepper, Chicken fat, Chicken broth, Natural flavour, Calcium silicate, Silicon dioxide (mfg. aid), Guar gum, Lactic acid, Calcium lactate.

Shredded Monterey Jack & Mozzarella Cheese Milk, Modified milk ingredients, Cream, Salt, Bacterial culture, Calcium chloride, Microbial enzyme, Cellulose (to prevent caking), Natamycin.

Crispy Onions Onions, Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Sunflower and/or safflower oil, Sea salt.

Lettuce Leaf lettuce.

Tomato Tomato.

Cucumber English cucumber.

Cilantro Lime Sauce Soybean oil, Water, Vinegar, Sour cream powder (sour cream, citric acid, tocopherols), Frozen yolk (egg), Sugar, Salt, Concentrated lime juice, Cilantro, Xanthan gum, Fruit extract (vinegar, tapioca flour, maltodextrin), Lactic acid, Dehydrated garlic, Natural flavour, Calcium disodium EDTA.

These are the exact ingredients used in the Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese. Always confirm with your local restaurant for the latest details, as formulations can vary slightly.

Customization Options

Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.

Crispy
Slow-Cooked

Shredded Cheese

Allergen Info

Contains: Milk, Wheat & Gluten, Soy, Egg, Milk

The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of
Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.

Calories & Nutrition Insights

The Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese contains around 690 calories, making it one of the heavier options among Tim Hortons wraps. It provides a full meal’s worth of energy, ideal for lunch or dinner when you want something truly filling.

With 25 grams of protein (especially in the crispy chicken version), it delivers a solid boost to keep you satisfied and energized—higher than many lighter wraps, which typically range from 15–20 grams.

The wrap is also rich in fat at 35 g (including 8 g saturated), leaning toward the indulgent side due to the cheese and sauce. Sodium comes in high at 1,200 mg—nearly half the recommended daily maximum for most adults—so it may not suit those watching salt intake closely.

On the positive side, it offers 6 grams of fiber from grains, beans, and vegetables, making it more satisfying and digestion-friendly than many fast-food wraps with lower fiber.

Overall, this is a hearty, protein-packed wrap in the Tim Hortons lineup—great for a filling meal that keeps you full longer, but less ideal if you’re aiming for a lighter bite or managing sodium and fat more strictly.

Health & Dietary Notes

The Tim Hortons Habanero Chicken Loaded Wrap is a solid choice if you’re looking for a meal with high protein. With 25 grams of protein, it offers more than lighter wraps on the menu, making it appealing for gym-goers or anyone who wants to stay fuller longer.

Its mix of grains, beans, chicken, and veggies also provides good fiber, supporting digestion and helping with satiety. This makes it more balanced than some smaller wraps that focus mainly on meat and sauce.

On the flip side, this wrap is high in sodium at 1,200 mg. If you’re trying to keep salt intake low, it may not be the best everyday option. The cheese and creamy cilantro lime sauce add extra fat and calories, so it’s not the lightest wrap on the menu.

Diet-wise, it’s not suitable for people avoiding gluten, dairy, soy, or eggs, as all of these are present in the ingredients. Those with sensitivities or allergies should skip this one.

Taste & Texture

The Tim Hortons Habanero Chicken Loaded Wrap with Cheese brings together bold flavors and contrasting textures in every bite.

The cilantro lime sauce is creamy and zesty, delivering a tangy kick with a fresh, bright note that ties the wrap together. The chicken can be ordered crispy for a crunchy, seasoned breading or slow-cooked for a tender, juicy texture that soaks up the sauce perfectly.

The shredded cheese melts smoothly into the wrap, adding mild, creamy richness that softens the sharper lime flavor. Fresh lettuce, tomato, and cucumber provide a crisp, juicy crunch that keeps the wrap feeling light and balanced.

The rice and quinoa blend adds a nutty, hearty chew, while black beans bring earthy depth and extra bite. Crispy onions scattered throughout offer little bursts of crunch that contrast beautifully with the softer fillings.

Pairing Suggestions

Here are some drinks, sides, and desserts from Tim Hortons Canada that go well with the Cilantro Lime Chicken Loaded Wrap with Cheese, and why they work:

Drinks

Original Protein Iced Latte — The smooth coffee flavor and added protein provide a balanced counterpoint to the wrap’s richness. Served cold, it refreshes the palate and helps cut through the heavier, creamier elements with every sip.
Wildberry Hibiscus Sparkling Quencher — Its fruity, fizzy notes refresh the palate and provide a light, bright contrast to the salty, cheesy richness of the wrap.
Pineapple Dragon Fruit Sparkling Quencher — Tropical and bubbly, this drink brings a fresh, sweet lift that keeps the wrap from feeling too heavy, adding a bright, refreshing contrast.

Sides & Add-ons

Sea Salt Wedges — Crispy, salty, and savory, these wedges bring satisfying crunch and texture to the meal, perfectly complementing the softer elements in the wrap.
Soup or Chili (if available) — A warm, broth- or tomato-based soup or chili adds comforting lightness and helps balance the wrap’s richness. For example, Tim Hortons’ Regular Chili Hearty Bowl is hearty yet more liquid, pairing nicely for a cozy, well-rounded meal.

Desserts / Treats

Fruit-based dessert or lighter baked good — For a sweet finish without overdoing it, pair with something like a small fruit muffin or berry tart. It keeps the meal sweet and light while adding minimal extra fat or sodium.
Wildberry Hibiscus Sparkling Quencher + a small cookie or two — Perfect for those who want a touch of sweetness without a full dessert. The quencher keeps the pairing bright and refreshing, while the cookie adds just the right amount of indulgent comfort.

These pairings let you enjoy the wrap in different styles—leaning toward fresh and refreshing or going for a fully satisfying, hearty meal. Simply choose based on whether you’re in the mood for something light or more indulgent.

Price Comparison

The Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese is priced at CAN$8.79, matching the price of other Loaded Wraps like the Habanero Chicken and BBQ Chicken Loaded Wraps, also listed at CAN$8.79.

It costs about $1.00 more than the veggie versions of the Loaded Wraps, which are typically around CAN$7.79.

Compared to simpler options, it’s noticeably higher than the Classic Chicken Wrap (around CAN$6.49) and slightly more than the Slow-Cooked Chicken Wrap (about CAN$7.79).

Within the Tim Hortons wrap lineup, this Cilantro Lime Loaded Wrap sits in the mid-to-premium tier — you’re paying extra for the larger portion and richer add-ins like grains, beans, cheese, and sauce.

In short, it’s not a budget wrap, but it aligns consistently with Tim Hortons’ other premium “Loaded” wraps — offering good value if you want a hearty, full-meal experience rather than a lighter snack.

These alternatives offer great flexibility—whether you’re aiming for something lighter, spicier, or more filling, Tim Hortons has a range of wrap options to perfectly match your taste or appetite.

Whether you’re in the mood for a quick snack, a satisfying full meal, or a delightful coffee treat, Tim Hortons delivers the perfect option to hit the spot every time. Made with premium quality ingredients and backed by a wide variety of choices, it’s easy to see why Americans keep returning for their favorites. Spanning everything from hearty breakfast selections to freshly baked goods and an array of beverages, there’s always something delicious and tempting on offer. Dive into the Tim Hortons full menu to discover all the mouthwatering possibilities for yourself.