Tim Hortons Chipotle Craveable Wrap | Spicy Lunch That Packs a Punch

ByTim Hortons Canada
Chipotle Craveable Wrap

Tim Hortons Chipotle Craveable Wrap is a warm, savoury handheld meal that brings together bold, balanced flavours in a convenient package.

This wrap features seasoned chicken for hearty protein, crisp fresh lettuce for crunch, and a creamy chipotle sauce that delivers a smoky, tangy kick without overwhelming heat. The soft tortilla wraps it all up, keeping everything easy to eat on the go and providing a gentle chew that complements the fillings.

The chipotle sauce adds depth and a subtle smokiness that enhances the chicken, while the fresh lettuce keeps the wrap feeling light and bright. It’s a simple yet satisfying option—perfect for lunch or a quick snack—offering rich, creamy finish and unmistakable flavour in every bite. Ideal when you want something comforting, flavorful, and portable without any fuss.

Chipotle Craveable Wrap Price: $4.79

Nutritional Information

Tim Hortons Chipotle Craveable Wrap is a bold and flavorful choice that brings a distinctive smoky kick to your meal.

This satisfying wrap is filled with tender, seasoned chicken, crisp fresh veggies, and a zesty chipotle sauce that adds just the right amount of heat without overpowering. Everything is neatly wrapped in a soft tortilla, creating a perfect harmony of smoky, savory depth and bright freshness in every bite.

Deliciously crave-worthy and easy to enjoy on the go, it lives up to its name as a truly craveable, portable option. Explore the nutritional information below to discover more about this standout Tim Hortons favorite.

Calories390 kcal
Fat14 g
Saturated Fat3 g
Trans Fat0.1 g
Cholesterol15 mg
Sodium640 mg
Carbohydrates52 g
Fiber4 g
Sugar5 g
Proteins13 g

The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.

Customization Options

Personalize your Tim Hortons order exactly the way you want it.

Choose from a wide variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, adding or swapping ingredients is quick and simple. Enjoy every Tim Hortons menu item crafted to perfectly match your personal taste!

  • Bacon
  • Tomato
  • Lettuce
  • Sliced Jalapenos
  • Mayo Sauce
  • Ranch Sauce
  • Chipotle Sauce
  • Cilantro Lime Sauce
  • Habanero Sauce
  • Cheddar Cheese
  • Processed Cheese

Ingredients

Wheat Tortilla: Enriched Flour | Water | Whole Wheat Flour | Canola, Palm, and Palm Kernel Oil Shortening | Sugar | Salt | Sodium Bicarbonate | Mono and Diglycerides | Fumaric Acid | Sodium Acid Pyrophosphate | Cultured Wheat Flour | Guar Gum | Monoglycerides | Cellulose Gum | L-Cysteine | Amylase | Xylanase Lunch menu items

Crispy Seasoned Chicken: Chicken | Wheat Flour | Water | Toasted Wheat Crumbs | Wheat Gluten | Salt | Pea Fibre | Dried Onions | Modified Milk Ingredients | Spices | Buttermilk Powder | Baking Powder | Dried Garlic | Sodium Phosphate | Corn Starch | Natural Flavour | Chicken Broth | Guar Gum | Lactic Acid | Browned in Vegetable Oil

OR: Chicken | Water | Wheat Flour | Toasted Wheat Crumbs | Wheat Gluten and/or Dried Egg White Powder (Egg White, Baker’s Yeast, Citric Acid) | Modified Milk Ingredients | Spices | Salt | Canola and/or Soy Oil | Corn Starch | Buttermilk Powder | High Oleic Sunflower Oil | Baking Powder | Dehydrated Onion | Modified Corn Starch | Dehydrated Garlic | Sodium Phosphate | Black Pepper | Chicken Fat | Chicken Broth | Natural Flavour | Calcium Silicate | Silicon Dioxide (Mfg. Aid) | Guar Gum | Lactic Acid | Calcium Lactate

Lettuce: Leaf Lettuce

Tomato: Sliced Tomato

Chipotle Sauce: Water | Soybean Oil | Frozen Yolk (Egg) | Sour Cream Powder (Milk) (Sour Cream, Citric Acid, Tocopherols) | Sugar | Vinegar | Modified Milk Ingredients | Salt | Modified Corn Starch | Dehydrated Onion | Spices and Herbs | Lactic Acid | Jalapeño Puree (Jalapeño Peppers, Salt, Acetic Acid) | Fruit Extract (Contains Vinegar, Tapioca Flour, Maltodextrin) | Dehydrated Garlic | Chipotle Powder | Xanthan Gum | Natural Flavour | Calcium Disodium EDTA

Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming excessive sodium can raise blood pressure and increase the risk of heart disease and stroke.

Calories & Nutrition Insights

The Tim Hortons Chipotle Craveable Wrap contains 390 calories, positioning it as a lighter-to-medium option among Craveables and wrap-style items on the Tim Hortons menu. It provides enough energy for a quick lunch or snack without feeling overly heavy—especially compared to larger or more protein-dense wraps.

With 13 g of protein, it offers a modest amount of fullness—helpful for staying satisfied without being too rich. The 14 g of fat (including only 3 g saturated) keeps it balanced and not overly greasy. Carbohydrates total 52 g for steady fuel, while 4 g of fiber adds a bit of digestive support, making it feel more complete than lower-fiber wraps.

Sodium sits at 640 mg, which is moderate for a fast-food wrap. It’s worth noting if you’re watching salt intake, but it’s still lower than many larger grilled or breaded-protein wraps. Sugar is low at 5 g, beneficial if avoiding sweet-heavy menu items.

Overall, this wrap is an excellent fit for anyone seeking a lighter, quick, and flavorful option at Tim Hortons—more substantial than a snack yet not as heavy as full-meal sandwiches or loaded wraps. It’s especially well-suited for those looking for a controlled-calorie choice that still delivers bold flavor and convenience.

Price Comparison

The Tim Hortons Chipotle Craveable Wrap, priced at $3.99, stands out as one of the most budget-friendly options on the lunch & dinner menu. It occupies a completely different price tier compared to the larger Loaded Wraps, making it an easy and smart pick for value seekers who want something quick, affordable, and flavorful.

  • Versus Ranch Craveable Wrap ($3.99): Priced exactly the same, both Craveable Wraps form the lowest-cost tier. If you’re looking for a cheap, light wrap with different flavor profiles, these two deliver the best overall value.
  • Versus Cilantro Lime Veggie Loaded Wrap ($7.79): Nearly double the price, the veggie Loaded version is positioned as a fuller, premium-style wrap. The Chipotle Craveable Wrap is far more economical if keeping spending low is a priority.
  • Versus Habanero Veggie Loaded Wrap ($7.79): Also significantly more expensive, the Habanero Veggie targets customers wanting bigger portions and layered fillings. The Chipotle wrap remains the clear budget choice in comparison.
  • Versus BBQ Chicken Loaded Wrap with Cheese ($8.79): This is the highest-priced wrap in the lineup, making the Chipotle Craveable Wrap less than half the cost. It’s ideal if you want strong value rather than a loaded, protein-heavy meal.
  • Versus Cilantro Lime Chicken Loaded Wrap with Cheese ($8.79): Similarly priced at the premium level, this chicken wrap is a much bigger investment. The Chipotle Craveable Wrap offers a lighter, more affordable alternative.
  • Versus Habanero Chicken Loaded Wrap with Cheese ($8.79): Another top-tier wrap, it costs over twice as much as the Chipotle Craveable Wrap. The price difference is substantial when choosing based on budget alone.

Overall, the Chipotle Craveable Wrap firmly sits in the budget-friendly category, making it one of the best low-cost options among Tim Hortons wraps.

Taste & Texture

The Tim Hortons Chipotle Craveable Wrap offers a warm, lightly toasted exterior that provides a soft crispness with every bite, enhancing both texture and enjoyment.

Inside, the filling is smooth and creamy, with the chipotle sauce delivering a gentle, smoky heat that feels rich and flavorful rather than sharp or overpowering. The overall taste leans savory and slightly tangy, creating a satisfying kick that excites the palate without dominating it.

The ingredients come together in a soft, tender texture, making the wrap effortless and comfortable to eat on the go. A mild richness from the sauce coats each bite, balanced by a fresh, mellow finish that keeps the experience pleasant and well-rounded.

Overall, it tastes comforting, subtly spicy, and pleasantly creamy—ideal for anyone who enjoys bold yet approachable flavor in a convenient, snack-sized wrap.

Pairing Suggestions

The Tim Hortons Chipotle Craveable Wrap delivers a bold, smoky, and creamy flavor profile that pairs beautifully with drinks and sides that balance its richness. Whether you’re craving something refreshing, crispy, or a touch of sweetness, these options turn the wrap into a more complete and satisfying meal:

  • Cold Brew or Iced Latte: A chilled coffee drink brings a refreshing contrast to the warm, smoky chipotle sauce, cutting through the richness and leaving the meal feeling balanced and light.
  • Side Garden Salad with Light Vinaigrette: Fresh greens and a tangy dressing brighten each bite of the wrap, providing a lighter, more refreshing counterpoint to the smoky and creamy elements.
  • Classic Hash Browns or Potato Wedges: Their crispy, salty bite complements the soft, creamy wrap filling perfectly, adding the hearty crunch many people crave and making the meal feel more substantial.
  • Small Donut or Timbits: A sweet finish works surprisingly well after the mildly spicy wrap. Just a donut or a few Timbits adds a pleasant dessert moment without making the meal too heavy.
  • Sparkling Water or Lemonade: These crisp, refreshing drinks cleanse the palate and balance the smoky flavor, offering a non-coffee option with a clean, invigorating finish.

Whether you’re in the mood for a quick snack, a satisfying full meal, or a delightful coffee treat, Tim Hortons delivers the perfect option to hit the spot every time. Made with premium quality ingredients and backed by a wide variety of choices, it’s easy to see why Americans keep returning for their favorites. Spanning everything from hearty breakfast selections to freshly baked goods and an array of beverages, there’s always something delicious and tempting on offer. Dive into the Tim Hortons full menu to discover all the mouthwatering possibilities for yourself.