Bagel BELT – Tim Hortons Fresh, Flaky & Flavorful Breakfast Classic
The Tim Hortons Bagel BELT is a tasty, classic breakfast sandwich that combines a fresh bagel with crispy bacon, a warm egg, fresh lettuce, and juicy tomato slices.
You can pick your favorite bagel — plain, everything, sesame, cinnamon raisin, or any available variety — to customize the base to your taste. Inside, the layers create a perfect mix: the soft, toasted bagel, fluffy egg, crunchy bacon, crisp lettuce, and bright tomato, delivering a satisfying balance of soft, crispy, and fresh textures in every bite.
This sandwich is ideal for mornings when you want something filling, flavorful, and easy to eat on the go. It’s a reliable, hearty choice that feels both comforting and energizing — perfect for starting your day right or grabbing a quick breakfast anytime.
Nutritional Information
The Tim Hortons Bagel BELT is a tasty, classic breakfast sandwich that layers crispy bacon, a freshly cracked egg, crisp lettuce, and juicy tomato slices on a freshly baked bagel of your choice.
This hearty morning meal delivers a perfect balance of savory protein from the bacon and egg, fresh crunch from the veggies, and the soft, chewy comfort of the bagel — creating a satisfying, flavorful bite that keeps you energized.
It’s a popular go-to for anyone wanting a filling yet balanced start to the day, whether you’re grabbing it on the go or enjoying it slowly with coffee.
If you’re curious about what’s inside, check out the Bagel BELT Nutrition Information below to see the full breakdown of calories, protein, fat, carbs, and more.
| Calories | 490 kcal |
| Fat | 17 g |
| Saturated Fat | 7 g |
| Trans Fat | 0.3 g |
| Cholesterol | 215 mg |
| Sodium | 860 mg |
| Carbohydrates | 64 g |
| Fiber | 4 g |
| Sugar | 10 g |
| Proteins | 23 g |
Ingredients
Butter: Cream (milk) | Salt | May contain annatto
Egg: Canada Grade A large egg
Cooking Spray: Canola oil | Coconut oil | Modified palm oil | Soy lecithin | Natural flavour | Dimethyl silicone | Propellants (isobutane, propane)
Processed Cheese: Cheese (milk, modified milk ingredients, cream, bacterial culture, salt, microbial enzyme, calcium chloride, annatto, lipase) | Modified milk ingredients | Water | Sugars (glucose) | Sodium citrate and/or sodium phosphate | Skim milk powder | Salt | Acetic acid | Cultured skim milk powder | Soy lecithin | Soybean oil (for slice separation) | Annatto and paprika oleoresin (paprika extract, sunflower oil) | Nisin | Carboxymethylcellulose | Citric acid
Bacon: Pork | Water | Salt | Sugar | Smoke flavouring | Sodium phosphates | Sodium erythorbate | Sodium nitrite
Customization Options
Make your Tim Hortons order completely your own.
Choose from a wide range of customizations — milk type, sweeteners, flavors, toppings, and more. Whether you’re ordering in-store or online, adding, removing, or swapping ingredients is quick and effortless.
Enjoy every Tim Hortons menu item crafted exactly to match your personal taste!
Allergen Info
Contains: Milk, Wheat & Gluten, Soy, Egg, Sesame
May Contain: Tree Nuts, Sulphites
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Whether you’re in the mood for a quick snack, a satisfying full meal, or a delightful coffee treat, Tim Hortons delivers the perfect option to hit the spot every time. Made with premium quality ingredients and backed by a wide variety of choices, it’s easy to see why Americans keep returning for their favorites. Spanning everything from hearty breakfast selections to freshly baked goods and an array of beverages, there’s always something delicious and tempting on offer. Dive into the Tim Hortons full menu to discover all the mouthwatering possibilities for yourself.
