Tim Hortons Sprite - Nutrition, Prices April 4, 2026

Q: Does Tim Hortons have a Sprite?

Yes, Tim Hortons serves Sprite at most locations in Canada (and many international ones). It's available as a fountain drink in small, medium, and large sizes, served ice-cold over ice. You can order it at the counter, drive-thru, kiosk, or through the Tim Hortons app/online. It's a staple soft drink option alongside Coke, Diet Coke, and other choices.

Q: How many calories are in a Tim Hortons Sprite?

Sprite has approximately 140–200 calories per serving depending on size (standard fountain pour): Small (~12 oz): ~140 calories Medium (~16 oz): ~190 calories Large (~20 oz): ~240 calories All calories come from sugar (no fat or protein). These are typical fountain soda values — exact amounts can vary slightly by pour and location.

Q: Is Sprite healthy?

Sprite is not considered a healthy drink in terms of nutrition — it's a classic sugary soda: High sugar (38–65 g per serving) — contributes to empty calories, potential weight gain, blood sugar spikes, and increased risk of dental issues or metabolic concerns if consumed frequently Moderate calories (140–240) — from sugar only (no nutritional value like vitamins, fiber, or protein) No fat, no protein, no significant vitamins/minerals Caffeine-free — so no energy crash from caffeine, but the sugar can still cause a quick spike and drop Carbonated — can cause bloating or discomfort for some people Compared to other options : Healthier alternatives at Tim Hortons: Plain water, unsweetened iced tea, black iced coffee/cold brew (0 cal/sugar), or low-calorie fruit quenchers (70–180 cal). Sprite is fine as an occasional treat or for quick hydration/flavor when you want something fizzy and sweet, but it’s not a nutrient-rich or low-sugar choice. In moderation (e.g., as a rare treat or paired with a meal), it’s not harmful for most people. For daily hydration and health, stick to water, unsweetened tea, or low-sugar options. Enjoy your Sprite — it’s a crisp, classic Tim Hortons refresh! Nutrition and availability can vary slightly by location — check the Tim Hortons app or in-store for the most accurate info in your area.

The Tim Hortons Sprite is a classic, fizzy lemon-lime soda served ice-cold for maximum refreshment.

Available in a convenient 500 mL bottle, it delivers that signature crisp, clean taste with a bright citrus kick and lively bubbles. Each bottle contains approximately 200 calories, 0 g fat, 0 g protein, 53 g of sugar, and 40 mg of sodium — a sweet, effervescent treat that’s light on everything except flavor.

Sprite is the perfect companion on hot days when you need something cool and bubbly, or alongside meals to balance savory bites with its refreshing zest. Kids love its fun, crisp taste, while adults enjoy the nostalgic, invigorating sparkle.

Sip it slowly to savor the bubbles, or grab it on the go — it’s a timeless, enjoyable way to add a little fizz and classic soda joy to any moment!

Price: $2.69

Ingredients

Nutritional Information

The Tim Hortons Sprite is a classic fizzy lemon-lime soda served ice-cold over plenty of ice for maximum refreshment.

It’s sweet, bubbly, and delightfully crisp — delivering that clean, citrusy taste with lively carbonation that makes every sip feel light and invigorating. Caffeine-free and full of bright lemon-lime flavor, it’s the perfect thirst-quencher on warm days, a great pairing with meals, or simply a tasty, no-fuss drink whenever you want something cool and classic.

Available in small, medium, or large sizes to match your thirst, so you can grab the perfect portion for any moment.

Let’s check the Sprite Nutrition Information below to see the full details on calories, sugar, caffeine, and more in each cup.

Calories	200 kcal
Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	85 mg
Carbohydrates	54 g
Fiber	0 g
Sugar	54 g
Proteins	0 g

The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.

Whether you’re craving a quick snack, a hearty meal, or a delicious coffee treat, Tim Hortons has you covered — every item hits the spot just right.
They use high-quality ingredients and offer tons of customization options, so you can make every order exactly how you like it. That’s why people keep coming back for more.
From classic breakfast sandwiches and fresh-baked goods to hot and iced drinks, there’s always something tasty waiting for you.
Explore the full Tim Hortons menu to discover it all — your next favorite is just a click or visit away!

Frequently Asked Questions

Yes, Tim Hortons serves Sprite at most locations in Canada (and many international ones). It’s available as a fountain drink in small, medium, and large sizes, served ice-cold over ice. You can order it at the counter, drive-thru, kiosk, or through the Tim Hortons app/online. It’s a staple soft drink option alongside Coke, Diet Coke, and other choices.

Prices vary by location, province, and size (approximate Canadian pricing as of 2026):
Small (~12 oz): ~CA$1.99–$2.49
Medium (~16 oz): ~CA$2.29–$2.79
Large (~20 oz): ~CA$2.59–$3.19
It’s one of the most affordable beverages on the menu — cheaper than coffee drinks, lattes, or quenchers. Check the Tim Hortons app, website, or your local store for exact current pricing (taxes extra).

Sprite has approximately 140–200 calories per serving depending on size (standard fountain pour):
Small (~12 oz): ~140 calories
Medium (~16 oz): ~190 calories
Large (~20 oz): ~240 calories
All calories come from sugar (no fat or protein). These are typical fountain soda values — exact amounts can vary slightly by pour and location.

Sugar content (approximate, standard fountain pour):
Small (~12 oz): ~38–40 g
Medium (~16 oz): ~50–55 g
Large (~20 oz): ~63–65 g
Sprite contains about 10 g of sugar per 100 mL (from high-fructose corn syrup or sugar syrup). It’s a sugary soft drink — no sugar-free or diet version of Sprite is typically available at Tim Hortons.

Sprite is not considered a healthy drink in terms of nutrition — it’s a classic sugary soda:
High sugar (38–65 g per serving) — contributes to empty calories, potential weight gain, blood sugar spikes, and increased risk of dental issues or metabolic concerns if consumed frequently
Moderate calories (140–240) — from sugar only (no nutritional value like vitamins, fiber, or protein)
No fat, no protein, no significant vitamins/minerals
Caffeine-free — so no energy crash from caffeine, but the sugar can still cause a quick spike and drop
Carbonated — can cause bloating or discomfort for some people
Compared to other options:
Healthier alternatives at Tim Hortons: Plain water, unsweetened iced tea, black iced coffee/cold brew (0 cal/sugar), or low-calorie fruit quenchers (70–180 cal).
Sprite is fine as an occasional treat or for quick hydration/flavor when you want something fizzy and sweet, but it’s not a nutrient-rich or low-sugar choice.
In moderation (e.g., as a rare treat or paired with a meal), it’s not harmful for most people. For daily hydration and health, stick to water, unsweetened tea, or low-sugar options.
Enjoy your Sprite — it’s a crisp, classic Tim Hortons refresh!

Nutrition and availability can vary slightly by location — check the Tim Hortons app or in-store for the most accurate info in your area.