Habanero Chicken Loaded Bowl with Cheese – Tim Hortons Hot, Savory & Satisfying Meal

Habanero Chicken Loaded Bowl with Cheese

The Tim Hortons Habanero Chicken Loaded Bowl with Cheese is a bold, spicy, and hearty meal that packs serious flavor.

You get your choice of crispy or slow-cooked chicken served over a nutritious base of brown rice and quinoa mixed with black beans and corn. Fresh lettuce, diced tomatoes, crisp cucumbers, and crunchy onions add layers of texture and brightness, while the zesty habanero sauce delivers a fiery kick that builds heat without overwhelming. Melted Monterey Jack and mozzarella cheese on top brings creamy richness that balances the spice and ties everything together.

Every spoonful combines smoky chicken, tangy habanero heat, cool veggies, nutty grains, and gooey cheese — creating a satisfying, flavorful bowl that feels both exciting and comforting.

This loaded bowl is perfect for lunch or dinner when you’re craving something filling, delicious, and a little adventurous — ideal for spice lovers who want a substantial meal with a kick.

It contains approximately 540 calories and a solid 24 grams of protein, making it a protein-forward option that keeps you full and energized.

Check the nutritional information below for full details on this spicy, cheesy Tim Hortons favorite.

Nutritional Information

The Tim Hortons Habanero Chicken Loaded Bowl with Cheese is a bold, spicy, and hearty meal that packs serious flavor into every spoonful.

It features tender slow-cooked chicken, fresh lettuce, juicy diced tomatoes and crisp cucumbers, a wholesome base of hearty grains like quinoa and brown rice, crunchy crispy onions, and a fiery habanero sauce that delivers a zesty, warming heat. Everything is finished with a generous layer of melted cheese that adds creamy richness and ties the spicy, fresh, and savory elements together perfectly.

This loaded bowl strikes a great balance — bright veggies and grains for freshness, smoky chicken for substance, tangy habanero kick for excitement, and gooey cheese for comfort — making it an ideal choice for lunch or dinner when you want something filling, flavorful, and a little adventurous.

To learn more about what’s inside, check out the Nutrition Information for Tim Hortons Habanero Chicken Loaded Bowl with Cheese below.

Calories670 kcal
Fat34 g
Saturated Fat7 g
Trans Fat0.5 g
Cholesterol45 mg
Sodium1,530 mg
Carbohydrates73 g
Fiber7 g
Sugar4 g
Proteins24 g

Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.

Customization Options

Make your Tim Hortons order completely your own.

Pick from a wide variety of customizations — milk type, sweeteners, flavors, toppings, extra shots, ice level, and more. Whether you’re ordering in-store, at the drive-thru, or online, adding, removing, or swapping ingredients is quick and effortless.

Enjoy every Tim Hortons menu item crafted exactly the way you love it!

  • Crispy
  • Shredded Cheese

Allergen Info

Contains: Milk, Wheat & Gluten, Soy, Egg

The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.

Ingredients

Rice & Quinoa Mix Cooked Rice, Water, Cooked Quinoa, Canola Oil, Corn, Cooked Black Turtle Beans, Cooked Spelt (wheat), Tomato Powder (Tomato Paste, Silicon Dioxide), Seasoning (Paprika, Chili Powder, Salt, Sugar, Cumin Powder, Garlic Powder, Onion Powder, Canola Oil, Ground Basil, Dried Oregano, Tricalcium Phosphate), Salt, Onion Powder, Dried Garlic, Herb.

Crispy Seasoned Chicken (Option 1) Chicken, Wheat Flour, Water, Toasted Wheat Crumbs, Wheat Gluten, Salt, Pea Fibre, Dried Onions, Modified Milk Ingredients, Spices, Buttermilk Powder, Baking Powder, Dried Garlic, Sodium Phosphate, Corn Starch, Natural Flavour, Chicken Broth, Guar Gum, Lactic Acid, Browned in Vegetable Oil.

Crispy Seasoned Chicken (Option 2) Chicken, Water, Wheat Flour, Toasted Wheat Crumbs, Wheat Gluten and/or Dried Egg White Powder (Egg White, Baker’s Yeast, Citric Acid), Modified Milk Ingredients, Spices, Salt, Canola and/or Soy Oil, Corn Starch, Buttermilk Powder, High Oleic Sunflower Oil, Baking Powder, Dehydrated Onion, Modified Corn Starch, Dehydrated Garlic, Sodium Phosphate, Black Pepper, Chicken Fat, Chicken Broth, Natural Flavour, Calcium Silicate, Silicon Dioxide (mfg. aid), Guar Gum, Lactic Acid, Calcium Lactate.

Shredded Monterey Jack & Mozzarella Cheese Milk, Modified Milk Ingredients, Cream, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Cellulose (to prevent caking), Natamycin.

Jalapeño Peppers Jalapeño Pepper, Water, Distilled Vinegar, Salt, Calcium Chloride.

Lettuce Leaf Lettuce.

Tomato Tomato.

Cucumber English Cucumber.

Spicy Habanero Sauce Soybean Oil, Water, Habanero Purée (Aged Red Habanero Peppers, Salt, Vinegar), Frozen Yolk, Vinegar, Sugar, Salt, Garlic, Concentrated Lime Juice, Fruit Extract (contains Vinegar, Tapioca Flour, Maltodextrin), Xanthan Gum, Flavour, Natural Smoke Flavour, Calcium Disodium EDTA.

These are the main ingredients used in the Tim Hortons Habanero Chicken Loaded Bowl with Cheese. Always check the packaging, in-store labeling, or contact your local Tim Hortons for the most up-to-date ingredient list, as formulations can vary slightly by region, supplier, or over time due to product updates. For allergen information (e.g., gluten, dairy, soy, egg), refer to the official Tim Hortons nutrition or allergen guide.

Note: This item contains more sodium (salt) than 
 the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.

Whether you’re craving a quick snack, a hearty meal, or a delicious coffee treat, Tim Hortons has you covered — every item hits the spot just right.
They use high-quality ingredients and offer tons of customization options, so you can make every order exactly how you like it. That’s why people keep coming back for more.
From classic breakfast sandwiches and fresh-baked goods to hot and iced drinks, there’s always something tasty waiting for you.
Explore the full Tim Hortons menu to discover it all — your next favorite is just a click or visit away!

Frequently Asked Questions

Yes, Tim Hortons offers the Habanero Chicken Loaded Bowl with Cheese at most locations in Canada (and select international ones). It’s part of the Loaded Bowls lineup, typically available year-round or as a seasonal/limited-time item. You can order it at the counter, drive-thru, kiosk, or through the Tim Hortons app/online. Availability can vary by location — check your local store or the app to confirm.

The Habanero Chicken Loaded Bowl with Cheese is a bold, spicy, and hearty bowl meal. It features tender chicken (your choice of crispy or slow-cooked) served over a base of brown rice and quinoa mixed with black beans and corn. Fresh vegetables like lettuce, diced tomatoes, and cucumbers add crunch and freshness, while crispy onions provide extra texture. The bowl is finished with a fiery habanero sauce for a zesty, warming heat and topped with melted Monterey Jack and mozzarella cheese for creamy richness. It’s a flavorful, filling option that combines savory chicken, fresh veggies, grains, and spicy-cheesy indulgence — perfect for lunch or dinner when you want something with a kick.

Prices vary by location, province, and any promotions (approximate Canadian pricing as of 2026):

  • Full Habanero Chicken Loaded Bowl with Cheese: ~CA$9.99–$10.99

It falls in the mid-to-premium range for Loaded Bowls — similar to other meat-based bowls like BBQ Chicken or Cilantro Lime Chicken. Veggie versions are usually $1–$2 cheaper. Check the Tim Hortons app, website, or your local store for exact current pricing (taxes extra). App deals or combos often make it more affordable.

The Habanero Chicken Loaded Bowl with Cheese contains approximately 540–600 calories per full bowl (standard serving size). This makes it a mid-range bowl — lighter than some meat-heavy or fried options but still substantial thanks to the cheese, chicken, and grains. Calories come mainly from the cheese, chicken, rice-quinoa base, sauce, and any oil. Customizations (less cheese, sauce on the side) can reduce calories noticeably.

Carbohydrate content is approximately 50–60 g per full bowl.
Of which sugars: ~6–10 g (mostly from sauce and grains)
Fiber: ~6–8 g
Most carbs come from the rice-quinoa mix and black beans — it’s carb-moderate and provides steady energy from complex sources, making it a good fuel option without being overly refined.
Enjoy your Habanero Chicken Loaded Bowl with Cheese — it’s a spicy, cheesy Tim Hortons favorite!

Nutrition and availability can vary slightly by location — check the Tim Hortons app or in-store for the most accurate info in your area.