Classic Chicken Wrap – Tim Hortons Grilled or Crispy Chicken Favorite

ByTim Hortons Canada
Classic Chicken Wrap

The Tim Hortons Classic Chicken Wrap is a flavorful, satisfying, and convenient meal that hits the spot every time.

It’s packed with tender, seasoned grilled chicken strips, crisp fresh lettuce, and juicy tomato slices — all wrapped in a soft, warm flour tortilla for that perfect handheld bite. The combination delivers a balanced mix of savory chicken, cool crunch from the veggies, and a light, fresh finish that keeps it simple yet delicious.

This wrap is an excellent choice for lunch or dinner when you’re craving something tasty, filling, and easy to enjoy on the go — whether at your desk, in the car, or just relaxing at home.

Quick, reliable, and full of classic chicken wrap goodness — a Tim Hortons favorite that never disappoints.

Price: $6.49

Nutritional Information

The Tim Hortons Classic Chicken Wrap is a tasty, satisfying, and well-balanced meal that’s perfect for lunch or dinner.

It features tender, seasoned chicken breast paired with crisp fresh lettuce and ripe, juicy tomato slices — all wrapped in a soft, warm flour tortilla for that easy-to-eat, handheld convenience. The combination delivers savory chicken flavor, cool crunch from the veggies, and a light, fresh finish that keeps every bite flavorful without feeling heavy.

This wrap is a reliable go-to when you’re craving something simple yet delicious — quick to grab, filling enough to hold you over, and packed with classic chicken wrap goodness.

To learn more about what’s inside, check out the Nutrition Information for Tim Hortons Classic Chicken Wrap below

Calories420 kcal
Fat24 g
Saturated Fat4 g
Trans Fat0.2 g
Cholesterol25 mg
Sodium770 mg
Carbohydrates53 g
Fiber4 g
Sugar3 g
Proteins20 g

Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.

Customization Options

Make your Tim Hortons order completely your own.

Choose from a wide variety of customizations — milk type, sweeteners, flavors, toppings, extra shots, ice level, and more. Whether you’re ordering in-store, at the drive-thru, or online, adding, removing, or swapping ingredients is quick and effortless.

Enjoy every Tim Hortons menu item crafted exactly the way you love it!

  • Crispy
  • Slow-Cooked
  • Lettuce
  • Tomato
  • Cheddar Cheese
  • Cilantro Lime Sauce
  • Habanero Sauce
  • Ranch Sauce
  • Chipotle Sauce
  • Mayo Sauce
  • Bacon

Allergen Info

Contains: Wheat & Gluten, Egg, Mustard

The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.

Ingredients

Wheat Tortilla Enriched Flour, Water, Whole Wheat Flour, Canola, Palm and Palm Kernel Oil Shortening, Sugar, Salt, Sodium Bicarbonate, Mono- and Diglycerides, Fumaric Acid, Sodium Acid Pyrophosphate, Cultured Wheat Flour, Guar Gum, Monoglycerides, Cellulose Gum, L-Cysteine, Amylase, Xylanase.

Crispy Seasoned Chicken (Option 1) Chicken, Wheat Flour, Water, Toasted Wheat Crumbs, Wheat Gluten, Salt, Pea Fibre, Dried Onions, Modified Milk Ingredients, Spices, Buttermilk Powder, Baking Powder, Dried Garlic, Sodium Phosphate, Corn Starch, Natural Flavour, Chicken Broth, Guar Gum, Lactic Acid, Browned in Vegetable Oil.

Crispy Seasoned Chicken (Option 2) Chicken, Water, Wheat Flour, Toasted Wheat Crumbs, Wheat Gluten and/or Dried Egg White Powder (Egg White, Baker’s Yeast, Citric Acid), Modified Milk Ingredients, Spices, Salt, Canola and/or Soy Oil, Corn Starch, Buttermilk Powder, High Oleic Sunflower Oil, Baking Powder, Dehydrated Onion, Modified Corn Starch, Dehydrated Garlic, Sodium Phosphate, Black Pepper, Chicken Fat, Chicken Broth, Natural Flavour, Calcium Silicate, Silicon Dioxide (Mfg. Aid), Guar Gum, Lactic Acid, Calcium Lactate.

Lettuce Leaf Lettuce.

Tomato Sliced Tomato.

Mayonnaise Soybean Oil, Water, Frozen Whole Egg, Frozen Yolk, Vinegar, Sugar, Salt, Mustard Flour, Concentrated Lemon Juice, Calcium Disodium EDTA, Paprika Extract.

These are the key ingredients used in the Tim Hortons Chicken Bacon Ranch Wrap (note: bacon and ranch sauce ingredients may also be present in the full wrap; refer to previous breakdowns if needed). Always verify with the packaging, in-store labeling, or your local Tim Hortons for the most current ingredient list, as formulations can vary slightly by region, supplier, or over time due to product updates. For allergen information (e.g., gluten, dairy, soy, eggs), refer to the official Tim Hortons nutrition or allergen guide.

Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.

Whether you’re craving a quick snack, a hearty meal, or a delicious coffee treat, Tim Hortons has you covered — every item hits the spot just right.
They use high-quality ingredients and offer tons of customization options, so you can make every order exactly how you like it. That’s why people keep coming back for more.
From classic breakfast sandwiches and fresh-baked goods to hot and iced drinks, there’s always something tasty waiting for you.
Explore the full Tim Hortons menu to discover it all — your next favorite is just a click or visit away!

Frequently Asked Questions

Yes, Tim Hortons offers the Chicken Wrap (also called Classic Chicken Wrap or Grilled Chicken Wrap) at most locations in Canada (and many international ones). It’s a staple on the hot savory menu, typically available year-round in grilled or crispy chicken options. You can order it at the counter, drive-thru, kiosk, or through the Tim Hortons app/online. Availability can vary slightly by location — check your local store or the app to confirm.

The Chicken Wrap at Tim Hortons is a warm, grilled wrap filled with tender seasoned chicken strips (grilled or crispy), crisp fresh lettuce, juicy tomato slices, and a creamy ranch or mayo-style sauce — all wrapped in a soft flour tortilla and toasted for a golden finish. It’s a simple, classic handheld meal that’s savory, fresh, and satisfying — great for quick lunches, dinners, or on-the-go eating. The grilled version is lighter and healthier-feeling, while the crispy option adds extra crunch and richness.

Prices vary by location, province, and any promotions (approximate Canadian pricing as of 2026):
Individual Chicken Wrap (grilled or crispy): ~CA$6.49–$7.49
It falls in the mid-to-premium range for wraps — more expensive than basic snacks but reasonable for a loaded, grilled wrap. Check the Tim Hortons app, website, or your local store for exact current pricing (taxes extra). Combos or meal deals often make it more affordable when bundled with a drink or side.

Calorie counts depend on the style (grilled or crispy) and customizations (standard with ranch/mayo):
Grilled Chicken Wrap: ~480–550 calories
Crispy Chicken Wrap: ~580–650 calories
Most calories come from the tortilla, chicken, sauce, and any added cheese or extras. The grilled version is lighter; the crispy version adds calories from breading and oil. Skipping sauce or asking for light dressing reduces calories significantly.

Carbohydrate content (approximate, standard wrap):
~45–60 g per wrap
Most carbs come from the flour tortilla. Sugars are low (~3–6 g, mostly from sauce), and fiber is moderate (~3–5 g from lettuce and tortilla). It’s carb-forward due to the wrap base — not low-carb, but reasonable for a full savory meal.

The Chicken Wrap is a moderately healthy fast-food meal option — better than many alternatives but not a “health food”:
Pros: Good protein (~25–35 g from chicken) — helps with satiety
Fresh veggies (lettuce, tomato) add fiber and micronutrients
Grilled version is lower in fat/calories than crispy
No deep-frying on the grilled option
Cons: Higher calories (480–650) — treat as a full meal
Sodium can be moderate-to-high (~800–1,200 mg) from seasoning/sauce
Sauce (ranch/mayo) adds fat and calories
Tortilla is refined carb-heavy
Verdict: It’s a solid, balanced choice compared to burgers or fried items — especially the grilled version. Customize by asking for light sauce, no sauce, extra veggies, or whole-grain tortilla (if available) to make it healthier. Great as an occasional meal or when you want something filling and flavorful without going full fast-food heavy.

Most protein comes from the seasoned chicken strips (grilled or crispy). The grilled version tends to have slightly more usable protein without the breading calories. It’s a strong protein source compared to most Tim Hortons sweet treats or basic snacks — making it a good filling option for lunch or dinner.

Key ingredients (standard Chicken Bacon Ranch Wrap variant; Classic may vary slightly):
Soft flour tortilla
Seasoned chicken strips (grilled or crispy)
Crispy bacon (in bacon-ranch version)
Fresh leaf lettuce
Sliced tomato
Creamy ranch or mayo-style sauce
Optional cheese or extras
For full/precise ingredients, see the official Tim Hortons nutrition guide or packaging — formulations can vary slightly by region.
Enjoy your Chicken Wrap — it’s a savory, satisfying Tim Hortons classic!

Nutrition and availability can vary slightly by location — check the Tim Hortons app or in-store for the most accurate info in your area.